What matters the most, more so than finishing the adventure, is the journey in between the start and the end of the adventure. I have...

The other day I was feeling pretty grumpy and angry, you know, that feeling after a break up, or after a disagreement with someone you...

“The sheep will spend its entire life fearing the wolf, only to be eaten by the shepherd.” African Proverb This proverb caught my...

"You make the world a better place." Constantly reading this has stirred me, I have felt numb and confused. I read it and don't believe...

I write a lot, I journal a lot and I think a lot. I have always had this fear around sharing with others, my thoughts, my views and my...

This blog relates to my current personal experience working as a music therapist. Every music therapist is unique within the way they...